A Ukrainian Canadian Julia Child and more: Savella Stechishin

If tomrrow’s DVD release of Julie & Julia is inspiring you to cook, don’t forget there was a Ukrainian Canadian version who paved the way for her prairie peers with her own brand of Ukrainian cooking, art, history and grammar books more than half a century ago:

Savella Stechishin (née Wawryniuk) worked to secure the integration of Ukrainian Canadian women into Canadian society while maintaining their Ukrainian heritage. Encyclopedia of Saskatchewan

Savella Stechishin was born in Tudorkovychi, Lviv Oblast, of Western Ukraine (Galicia), and her family emigrated to Canada in 1913, settling in Krydor, Saskatchewan. At age 17 she married Julian Stechyshyn, rector of the Petro Mohyla Institute in Saskatoon, and later bore three children, Anatole, Myron, and Zenia. She completed high school and teachers college, and obtained a Bachelor of Arts degree specializing in Home Economics from the University of Saskatchewan in 1930, the first Ukrainian woman to receive a degree there. Wikipedia

She was the first Ukrainian Canadian woman to graduate from the University of Saskatchewan (1930), and the first Ukrainian woman in canada to graduate with a specialization in home economics. Ukrainian Weekly

She led an amazing life, heading up many womens’ organizations and stressing the importance of health and nutrition. She has had so many accomplishments in her life I couldn’t find the time to summarize them all, so I encourage you to read the Ukrainian Weekly article about her life and death – it’s quite amazing.

Shechishin’s most prominent book is the English-language Traditional Ukrainian Cookery (1957), which saw its eighteenth reprinting in 1995 and has sold 80,000 copies. Her other books are in Ukrainian: Art Treasures of Ukrainian Embroidery (1950), and a 50th anniversary book for the Saskatoon branch of the Ukrainian Women’s Association (1975). She assisted her husband, Julian Stechishin, with a Ukrainian Grammar (1951), and completed his History of Ukrainian Settlement in Canada (1971) after his death—an English translation was published in 1992. Ukrainian Weekly

These books are unfortunately out of print, with no republishing date scheduled in the near future. If you are lucky enough to have a copy of these books, please treasure them and make sure to put them to good use. If you can’t find Traditional Ukrainian Cookery at your local used bookstore or library there are some recipes scattered across the internet – definitely a good resource to have for Christmas!

Here’s one of her recipes re-published in The pioneer cook : a historical view of Canadian Prairie food:


A biography about her life is also available: Blossoming of a Ukrainian Canadian Savella Stechishin

4 thoughts on “A Ukrainian Canadian Julia Child and more: Savella Stechishin”

  1. And well-known jazz pianist John Stetch is her nephew, I believe, and he composed a piece for her called 'Savella' on his Kolomeyka Fantasy CD – perhaps also on his Carpathian Blues CD …..
    And it is indeed unbelievable that her cookbook is still out of print ! (I treasure my copy !)

  2. And well-known jazz pianist John Stetch is her nephew, I believe, and he composed a piece for her called 'Savella' on his Kolomeyka Fantasy CD – perhaps also on his Carpathian Blues CD …..
    And it is indeed unbelievable that her cookbook is still out of print ! (I treasure my copy !)

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